Yama & Niyama
Yama & Niyama breathe life into the most classical of Yoga texts: The Yoga Sūtra of Patañjali.
Contained within this divinely inspired Yoga text are 5 restraints (Yama) and 5 observances (Niyama). Fundamental teachings to enlighten the path of any aspiring Yogi.
Stand alone or combined they sing a timeless song from the heart of Yoga, a song of love, presence, courage and surrender.
Join our Yama & Niyama course with Rory Trollen. A full hour will be dedicated to each of these 10 sūtras, aswell as a 1hr introduction. You will also have access to 3 Live Q&A Calls with Rory.
Key teachings from the whole of the Yoga Sūtra will also be woven into this course allowing you a clear, practical understanding of the philosophies and practices of this powerful, enlightened text.
A must for any practitioner, student and teacher!